Learn how to cut brussels sprouts (aka little cabbage) in four different ways. This tutorial will teach you how to select and trim brussels sprouts including how to use them in your dishes. This process is easy, and quick depending on the shapes you decide to go for.
First, you need to select good Brussels sprouts and trim them, and how do you do that?
Selecting brussels sprouts
The best way to select brussels sprouts is to choose those that are small and firm with a tight head and bright green. When buying, avoid choosing brussels sprouts that are wilted, yellowed, or have brown spots.
How to trim brussels sprouts
Remove the brussels sprout from the stalk if that is what you are using. Transfer the tiny cabbages to a colander, rinse under water, and lay them on a dry towel to absorb excess moisture.
Start by removing any loose, wilted, yellow, or spotty leaves from the brussels sprouts. Use a sharp knife to trim the stem about ¼ inch from the bottom of each brussels sprout and discard. That is how you trim brussels sprouts, super easy!
Related posts: how to freeze Brussel sprouts, how to cut celery, and how to freeze butternut squash
Tools needed
- Chopping board
- Sharp knife
- Colander
How to cut brussels sprouts
There are about 4 different ways to cut brussels sprouts depending on what you are using it for. The most common way of cutting them is in halves or quarters.
This method is great if you are roasting the vegetable. Other ways include sliced or shredded and these are best if you are using the vegetable in salads, pizzas or if you choose to eat them raw.
How to cut in halves or quarters
Trim and prep the vegetables as described above
Hold the brussels sprouts one at a time in between your thumb and index finger and slice the Brussels sprouts in half vertically to get two halves.
To cut into quarters, simply cut each half into two lengthwise and you will have 4 altogether per sprout. That said, only cut the vegetable this way if you are using large ones.
How to slice and shred
Trim the brussels sprouts and remove any loose or colored leaves.
Place each sprout on a chopping board and slice it widthwise into your desired thickness
To shred: you can shred this vegetable by slicing it thinly or with the help of a grater or food processor. If you're preparing sprouts by hand, halve each one and place it one at a time on the chopping board with the cut side facing down. Thinly slice them using a sharp knife.
FAQs
How to cut Brussels sprouts for roasting
The best way to cut brussels sprouts for roasting is to cut in halves or quarters depending on the size and place the cut-side-down. Most times, cutting them into halves would work best and also minimize the risk of burning while roasting.
Can I boil Brussel sprouts
Yes, you can boil brussels sprouts, simply trim and clean the vegetables, then add them to a pot. Add water to cover and a pinch of salt, then bring to a boil for 3-5 minutes depending on the size or until the sprouts are fork-tender.
What to cook with brussel sprouts (with or without bacon)
This vegetable is versatile when it comes to cooking, it can be roasted, grilled, fried, boiled, or air fried. Check the following recipes for how to enjoy this healthy vegetable.
Air fryer bacon wrapped brussels sprouts
Brussels sprouts soup, serve it with homemade bacon crumble
Roasted brussels sprouts with bacon
Learn more knife skills on how to cut
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How To Cut Brussels Sprouts
Equipment
- chopping boards and a sharp knife
Ingredients
- 1 lb brussels sprouts
Instructions
- Remove the brussels sprout from the stalk if it has been done already. Transfer to a colander, rinse under cold water and pat dry.
- Remove any loose, wilted, yellow, or spotty leaves from the brussels sprouts. Use a sharp knife to trim the stem about ¼ inch from the bottom of each brussels sprout and discard.
How to cut in halves or quarters
- Hold the brussels sprouts one at a time in between your thumb and index finger and slice the Brussels sprouts in half vertically to get two halves.
- To cut into quarters, simply cut each half into two lengthwise and you will have 4 altogether per sprout. That said, only cut the vegetables this way if you are using large ones.
How to slice and shred
- Place each sprout on a chopping board and slice it widthwise into your desired thickness
- To shred: you can shred this vegetable by slicing it thinly or with the help of a grater or food processor. If you're preparing sprouts by hand, halve each one and place it one at a time on the chopping board with the cut side facing down. Thinly slice them using a sharp knife.
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